What is the Beyond Shame Beyond Stigma Crisis Messenger?
The Beyond Shame Beyond Stigma Crisis Messenger provides free, 24/7 crisis support across the UK. If you are in crisis, you can text Beyond to 85258.
Trained volunteers will listen to how you’re feeling and help you think the next step towards feeling better.
Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.
The Beyond Shame Beyond Stigma Crisis Messenger service is powered by our trusted partner, Shout and Crisis Text Line.